Relief From Allergies

Spring has sprung and with all great sunny, warm weather comes the beautiful blossoming of trees, flowers and green grass that I love so much! However, along with all of that comes allergy season and that puts a real damper on my eagerness to get outside!

Allergies are the result of an inappropriate immune reaction, to what is usually a harmless substance. This bodily reaction can cause symptoms like itchy, watery eyes, constant sneezing, stuffy nose, sinus congestion, fog brain, fatigue, eczema, asthma and even anaphylaxis.

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Natural treatments for bumps and bruises

The warm sunny weather is here and we love to be outside as much as possible. If you have a little one like me, you know this is the season for bumps, bruises and a few tears to go along with them. While hugs, kisses and a popsicle will soothe the soul, I always try to treat these injuries in ways that will help support the body to heal on it’s own. Our body is programmed to do this automatically and given the right environment and it does a great job!

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