How to Relieve Your Anxiety as a Parent

As a mother of two and someone who has struggled with anxiety long before becoming a parent, I can tell you that parenthood can certainly bring about the lions share of my daily anxieties and I’m definitely not alone! The list of things I could constantly worry about as a parent is endless. So I’ve had to give myself a reality check and do some grounding because otherwise the anxiety can really suck the joy out of being a parent.

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